Saturday, January 10, 2009
Jog in the Rain
Today's Run: 3.0 miles
Run Time: 34 minutes
Total Miles to Date: 899.3 miles
Thoughts on the Run:
Whew! Glad I got out there and got it done. Just a nice, easy jog but for some reason was tough for me today. The weather was cool and lightly raining ... I think as I get older, it takes me longer to warm up ... once I got going it was pleasant.
Tomorrow is another jog, then I start back into my weight training routine. Excited to finally get back to pushing weights, I've neglected that too long as part of my routine ... this is the first time I'm trying to build significant run volume without compromising quality resistance training.
Run Time: 34 minutes
Total Miles to Date: 899.3 miles
Thoughts on the Run:
Whew! Glad I got out there and got it done. Just a nice, easy jog but for some reason was tough for me today. The weather was cool and lightly raining ... I think as I get older, it takes me longer to warm up ... once I got going it was pleasant.
Tomorrow is another jog, then I start back into my weight training routine. Excited to finally get back to pushing weights, I've neglected that too long as part of my routine ... this is the first time I'm trying to build significant run volume without compromising quality resistance training.
Saturday, November 15, 2008
Beautiful, Cool Day
Today's Run: 2.0 miles
Run Time: 22:08 minutes
Total Miles to Date: 838.9 miles
Thoughts on the Run:
What a beautiful day!
I woke up and headed out to pick up bagels for the family. The ladies are having a girls' day out, so I stayed home and spent some time with our Eclectus parrot. I decided not to procrastinate, and headed out for my short, easy 2-mile run.
It was nice and cool as I headed out ... of course it wasn't long until the wind whipped up, dark clouds rolled in, and the temperature dropped. I ran home in a cool drizzle, but honestly the beautiful color of the trees and the fresh, crisp feel of the air made it all worth it. Now it's off to shoot some pool before I take my daughter to our dance.
Run Time: 22:08 minutes
Total Miles to Date: 838.9 miles
Thoughts on the Run:
What a beautiful day!
I woke up and headed out to pick up bagels for the family. The ladies are having a girls' day out, so I stayed home and spent some time with our Eclectus parrot. I decided not to procrastinate, and headed out for my short, easy 2-mile run.
It was nice and cool as I headed out ... of course it wasn't long until the wind whipped up, dark clouds rolled in, and the temperature dropped. I ran home in a cool drizzle, but honestly the beautiful color of the trees and the fresh, crisp feel of the air made it all worth it. Now it's off to shoot some pool before I take my daughter to our dance.
Labels: eclectus, jog, parrot, running
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