Thursday, February 18, 2010
And another run bites the dust (3mi)
Tuesday, February 09, 2010
3.5 miler on Lake Sammamish (Redmond, WA)
MapMyRun.com - Regular Run: iMapMyRun: Feb 9, 2010 12:13 PM on 02/09/2010
So I woke up at 3:30am to start my day. My wife and daughter drove me to the airport and dropped me off. I slept from Atlanta to Denver, then read "Undaunted Courage" (the Lewis and Clark story) on the flight from Denver to Redmond.
Breakfast was a nice whole wheat sandwich with egg and bacon. I had a snack of a Clif Builder Bar on the plane. I knew from the last time I was here that there was a nice trail connected right to the hotel, and I was determined to run it. Turns out it is a nice, long (11 miles) trail totally gravel next to a beautiful lake, well marked, etc.
I turned on my GPS and pushed out 3 1/2 miles and enjoyed the nice 42 degree weather with sunny skies (rare for Redmond this time of year!).
Here are some pictures (click to see full size):
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