Thursday, February 18, 2010

And another run bites the dust (3mi)

MapMyRun.com - Regular Run: 2010/02/18 on 02/18/2010

Jeremy Likness


Tuesday, February 09, 2010

3.5 miler on Lake Sammamish (Redmond, WA)

MapMyRun.com - Regular Run: iMapMyRun: Feb 9, 2010 12:13 PM on 02/09/2010

So I woke up at 3:30am to start my day. My wife and daughter drove me to the airport and dropped me off. I slept from Atlanta to Denver, then read "Undaunted Courage" (the Lewis and Clark story) on the flight from Denver to Redmond.

Breakfast was a nice whole wheat sandwich with egg and bacon. I had a snack of a Clif Builder Bar on the plane. I knew from the last time I was here that there was a nice trail connected right to the hotel, and I was determined to run it. Turns out it is a nice, long (11 miles) trail totally gravel next to a beautiful lake, well marked, etc.

I turned on my GPS and pushed out 3 1/2 miles and enjoyed the nice 42 degree weather with sunny skies (rare for Redmond this time of year!).

Here are some pictures (click to see full size):
  

Jeremy Likness


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